Women 50-69
9 a.m. — discus throw; standing long jump; 1,500m run
9:30 a.m. —100m dash finals
10 a.m. — shot put; pole vault
10:30 a.m. — 1-mile precision walk
11 a.m. — hammer throw
11:30 a.m. — weight throw; high jump; 400m run
12:45 p.m. — javelin throw
1 p.m. — 1,500 m race walk
2 p.m. — 200m dash
2:15 p.m. — triple jump
2:30 p.m. — 1-mile recreational walk
3:15 p.m. — long jump; 800m run

Women 70-Plus
9 a.m. — shot put; standing long jump; 1,500m run
9:30 a.m. — 100m finals
10 a.m. — discus throw; pole vault
10:30 a.m. — 1-mile precision walk
11 a.m. — hammer throw
11:30 a.m. — weight throw; high jump; 400m run
12:45 p.m. — javelin throw
1 p.m. — 1,500m race walk
2 p.m. — 200m dash
2:15 p.m. — triple jump
2:30 p.m. — 1-mile recreational walk
3:15 p.m. — long jump; 800m run

Men 50-59
9 a.m.  — hammer throw; 1,500m run
9:30 a.m. — standing long jump; 100m finals
10 a.m. — weight throw; pole vault
10:30 a.m.  — 1-mile precision walk
11 a.m. — shot put; long jump
11:30 a.m. — 400m run; high jump
Noon — triple jump
1 p.m. — discus throw; 1,500m race walk
1:45 p.m. — javelin throw
2 p.m. — 200m
2:30 p.m. — 1-mile recreational walk
3:15 p.m. — 800m run

Men 60-64
9 a.m. — hammer throw; 1,500m run
9:30 a.m. — 100m finals
10 a.m. — weight throw; pole vault
10:30 a.m. — standing long jump; precision mile walk
11 a.m. — long jump
11:30 a.m. — shot put; high jump; 400m run
Noon — triple jump
1 p.m. — 1,500m race walk
2 p.m. — 200m
2:30 p.m. — discus throw; 1-mile recreational walk
3:15 p.m. — javelin throw; 800m run

Men 65-69
9 a.m. — hammer throw, 1,500m run
9:30 a.m. — 100 m finals
10 a.m. — weight throw; pole vault
10:30 a.m. — standing long jump; precision mile walk
11 a.m. — long jump
11:30 a.m. — shot put; high jump; 400m
Noon — triple jump
1 p.m. — 1,500m race walk
1:45 p.m. — discus throw
2 p.m. — 200m
2:30 p.m. — javelin throw; 1-mile recreational walk
3:15 p.m. — 800m run

Men 70-79
9 a.m. — hammer throw; 1,500m run
9:30 a.m. — 100m finals
10 a.m. — weight throw; pole vault
10:30 a.m.  — precision mile walk
11 a.m. — javelin throw
11:15 a.m. — standing long jump
11:30 a.m. — high jump; 400m run
Noon — discus throw
1 p.m. — long jump; 1,500m race walk
1:30 p.m. — shot put
2 p.m. — 200m
2:15 p.m. — triple jump
2:30 p.m.—1-mile recreational walk
3:15 p.m.—800m run

Men 80-Plus
9 a.m. — hammer throw; 1,500m run
9:30 a.m. — 100m finals
10 a.m. — weight throw; pole vault
10:30 a.m.  — precision mile walk
11 a.m. — discus throw
11:15 a.m.  — standing long jump
11:30 a.m. — high jump; 400m
Noon — javelin throw
12:45 p.m. — shot put
1 p.m. — 1,500m race walk
2 p.m. — 200m
2:15 p.m. — triple jump
2:30 p.m. — 1-mile recreational walk
3:15 p.m. — long jump; 800m run

Notes
1.) All events run according to USATF Rules of Competition;

2.) Events will not start earlier than the posted time unless all competitors entered are present and ready to compete; some events may run late;

3.) Running events use fully automatic timing;

4.) 6 throws/jumps in field events unless more than 8 competitors in an age group (in which case all make 3 attempts and the top 8 take 3 more);

5.) Throwing implements—HT: M50-59 6kg; M60-69 5kg; M70-79 4 kg; M80+ 3 kg; All women 3 kg. WT: M50-59 25#; M60-69 20#; M70-79 16#; M80+ 12#; W50-59 16#; W60+ 12# SP: M50-59 6kg; M60-69 5kg; M70-79 4 kg; M80+ 3 kg; All women 3 kg. DT: M50-59 1.5kg; M60+ 1 kg; W50-79 1 kg; W80+ 0.75kg. JT:  M50-59 700 g; M60-69 600 g; M70-79 500 g; M80+ 400 g; W50-59 500 g; W60+ 400 g. Implements will be provided; if throwing own implements they must be weighed, inspected and approved before the competition. Implement inspection will begin at 8:15 a.m.;

6.) High jump and pole vault will start at a height agreed among the competitors and officials; high jump will be run using the “five alive” method;

7.) Javelin throw will be on the same field as the hammer throw and weight throw, except M60-64, who will throw the javelin on the infield of the track after the discus is completed;

8.) Football throw, Frisbee throw and softball throw can be staged in the infield using one end of the shot put area for throwing and/or on the field on top of the hill behind the grandstand; all will be “open pit” events.